WHY CALCIUM SUPPLEMENT IS RECOMMENDED
Recommended Calcium Supplement: Our body needs calcium to build and maintain strong bones. Over 99% of the calcium in your body is stored in your bones and teeth. In the bloodstream, it’s used to send nerve signals, release hormones like insulin and regulate how muscles and blood vessels contract and dilate it’s so important that if you don’t get the recommended amount in your diet, your body will take it from your skeleton and teeth to use elsewhere, weakening your bones.
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| THE NATURE CALCIUM 1000: MOST RECOMMENDED CALCIUM SUPPLEMENT |
Recommended Calcium Supplement: There are also recommended upper limits for calcium intake. The cap is 2,500 mg per day for adults up to age 50 and 2,000 mg per day for adults over 50. It’s possible to get sufficient amounts through your diet. Foods that contain it include dairy products, certain leafy greens, nuts, beans and tofu. However, people who don’t eat enough calcium-rich foods might consider taking supplements. Your body uses calcium to build strong bones, send nerve signals and contract muscles. While it’s possible to get enough of it in your diet, some people might need to consider supplements.
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Recommended Calcium Supplement: When your calcium intake is insufficient, your body will remove calcium from your bones, making them weak and brittle. This can result in osteoporosis. Since women are at a higher risk of osteoporosis, many doctors recommend that they take calcium supplements, especially after reaching menopause. Because of this, older women are much more likely to take calcium supplements. If you don’t get the recommended amount through your diet, supplements can help fill the gap.
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Recommended Calcium Supplement: Calcium supplements may benefit those who are not getting enough calcium from food and women who have reached menopause. After menopause, women lose bone mass due to a decline in estrogen. Luckily, supplements may help. Several studies have suggested that giving postmenopausal women calcium supplements usually around 1,000 mg per day may reduce bone loss by 1–2%. The effect seems to be greatest in women with low calcium intakes and during the first two years of taking supplements.
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There are numerous of calcium supplements available in the market today. Every supplement contains calcium, minerals and vitamins. But what is the calcium supplement recommended and trusted by health professionals? The answer is: THE NATURE CALCIUM 1000. It is the most recommended calcium supplement and of course, the best!
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